Time to lose some weight
When people are losing weight they often have a sense of discomfort known as hunger. Hunger isn't always a pleasant feeling but it can be more pleasant when we consider what it means. It means we are losing weight. Let it serve as a constant reminder that you are cheerfully accomplishing your goal. We can almost be sure that if we aren't hungry we aren't losing weight. We can embrace hunger as a welcome sign that we are losing weight.