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There is no Faster and Easier Way to Get Fit than Fastercise

There is no Faster and Easier Way to Get Fit than Fastercise 
That’s a bold statement, but I believe it’s true. I  know you’re busy this time of year, so I’ll get right to the point.  If you are looking to lose extra pounds of body fat you may have gained over the holidays, or even get into the best shape of your life, I’m sure you will be delighted by the results my new fitness approach delivers. I call it Fastercise, and this program delivers results without you having to go hungry or even going to the gym. As you may know, I’ve focused my entire career on developing innovative approaches to help people struggling with slow metabolisms.  Some of those innovations have helped many people lose a lot of excess fat when they couldn’t lose it before. Sadly, many people still have trouble losing excess fat, no matter what they try! Obesity is exploding worldwide.


Fortunately, a lot of ground-breaking research has come out in the last 10 years that sheds much light on this very difficult problem. Although obesity has been very perplexing, research points to a very simple solution. I’ve spent years studying this research and connecting some dots with some “aha” moments.  I’ve collected my findings in my new book, The Power of Fastercise, Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day.  This book has been well received both by experts in the field and by clients that are already getting phenomenal results. You can find expert reviews and client stories on


Fastercise is the first program to use instinctive exercise to cancel hunger, burn fat, build muscle, boost metabolism, and increase mitochondria. The science behind Fastercise is too involved to discuss in this blog post, but I am sure that the more you learn about Fastercise, the more you’ll like it.  Consequently, I urge you to resist being “simple averse”: having the tendency to assume there’s no way something can possibly work because it’s so simple.  Just like pressing a simple button on a computer screen can send a signal to make incredible things happen, sending our bodies simple signals can also make incredible things happen.  It’s just a matter of knowing what buttons to press and when to press them in order to get your body to work with you instead of against you.  Yes, your body can be a formidable opponent if it’s fighting against you, but it can also be your greatest ally if it’s working with you.


In the words of one Fasterciser, ”I’m so happy I know about it. Anyone can do this program, if you’re just willing to give it a shot.”


Happy Fastercising!
Denis Wilson, MD

About the Author:

Denis Wilson, MD described Wilson 's Temperature Syndrome in 1988 after observing people with symptoms of low thyroid and low body temperature, yet who had normal blood tests. He found that by normalizing their temperatures with T3 (without T4) their symptoms often remained improved even after the treatment was discontinued. He was the first doctor to use sustained-release T3.

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