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Don’t forget to do this if you have chronic fatigue syndrome

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Everyone with Chronic Fatigue Syndrome (CFS) is familiar with the frustration of getting a proper diagnosis and treatment. You also know that at times, you have to take your health into your own hands. That’s why I recommend that anyone with a diagnosis of CFS do one vitally important thing: check your body temperature.

The details on how to do this correctly are on my website, under How are body temperatures measured? If your body temperature is consistently low (below 98.5 F., or 36.94 C. but typically lower than 97.8 F, or 36.56 C) it means that your metabolism is