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A Checklist for Adrenals

Stress from modern life, chronic illness or endocrine imbalance can lead to adrenal fatigue. Adrenals are sensitive to stress just as the thyroid gland is, so if the thyroid is out of balance, it’s likely the adrenals are also. If you only support the thyroid and the adrenals are out of balance, it will be an uphill battle to resolve your symptoms. Fortunately, adaptogenic herbs can be very helpful. There isn’t a specific test for this condition, but if you have several of these symptoms, your adrenals may benefit from some support.

Adrenal Fatigue Symptom Checklist:

_ Fatigue, even after a good nights sleep.
_ Unexplained weight gain which is difficult to lose
_ Low blood pressure and lightheadedness when standing too quickly
_ Low libido
_ Difficulty concentrating
_ Difficulty exercising or feeling worse after exercise
_ Poor immunity or getting sick easily
_ Salt cravings
_ Having conflicting feelings of “tired & wired”
_ Poor sleep habits or non-refreshing sleep

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