Recommended starting dose
1 Capsule three times a day.

Side Effects
There are no known interactions with other approaches.

Although MicraCare is very well tolerated, taking more than 20 capsules a day, or taking it during pregnancy is not recommended. Some users have reported side effects, but the majority of users have had no problems when taken as directed.

MigraCare contains some calming herbs so it is possible that it may help reduce blood pressure. People on blood pressure lowering medication will want to monitor their blood pressure and take this supplement under the direction of a health care practitioner.*

MigraCare contains Black Cohosh which is a tonic to the gynecological system and the male reproductive system. Often women who take it for two to three months for migraines will find that their periods become more regular or that their PMS is less uncomfortable.*

Some people who are irritable or anxious will find that MigraCare may help relax their mood and help them sleep better if they take it just before bedtime. Many people mention that as a side benefit.*

Using MigraCare
There are several factors to look for that can contribute to headaches,

1. Low body temperatures (e.g., Wilson's Temperature Syndrome)*
2. Low Blood Sugar*
3. Food intolerances due to digestive problems.*

Dosage
The recommended starting dose for MigraCare is 1 capsule three times a day. Once the migraines have subsided for a few days, people can try decreasing the dose of MigraCare to 1 capsule a day, until they want to try weaning off completely.